Hi, I’m Zoe, I’m qualified as a Kundalini Yoga & Meditation Teacher as taught by Yogi Bhajan.
My journey started whilst working in Fashion and living in Dubai. It was after a horse riding accident that I reconnected with yoga. I always felt that my life was lacking in something. Then my spiritual journey began.
After trying different styles of yoga, I felt a deeper connection with Kundalini which changed my perspective and started shifting old patterns, anxiety and fears.
This led me back to the UK to start the teacher training at The Ik Saran Dhian school. Amrita Simran is the spiritual name that was given to me after my training.
I have also studied sound healing using gong and crystal singing bowls with Harriet Emily. I’m passionate about combining the use of Sound with Kundalini and I enjoy helping people reconnect to themselves through the teachings. Kundalini and sound healing combined is the perfect combination to relax from the rigours of modern life.
I’m currently studying The Mothers Journey for pregnancy, and post natal yoga. It was whilst I was on the MJ course that I became pregnant, I found the teachings and teachers very inspiring and it was really helpful towards my own journey. It gave me the knowledge and confidence to have a positive birth. My Pregnancy was an emotional time but also a deeply spiritual experience and I hope to help other pregnant women in the future.
Kundalini yoga not only helps you to feel balanced but also works well with overcoming addictions, anxiety, depression and trauma. Reconnecting you back onto your true path.
I’m currently available for private appointments, I like to combine Kundalini yoga and sound healing, to help rebalance and de-stress, or to work on any specific areas that you may want to change.
Please check my events page for classes and workshops and my blog page for short meditations to try at home. If you would like to attend a class please drop me an email and sign up below.
Get in touch if you have any comments or questions!
SAT NAM X