Hi, I’m Zoe, I’m qualified as a Kundalini Yoga & Meditation Teacher as taught by Yogi Bhajan.
My Kundalini journey started whilst working in Fashion and living in Dubai. It was after a horse-riding accident that I reconnected with yoga. I always felt that my life was lacking in something. Then my spiritual journey began.
After trying different styles of yoga, I felt a deeper connection with Kundalini which changed my perspective and started shifting old patterns, anxiety, and fears.
This led me back to the UK to start the teacher training at The Ik Saran Dhian school. Amrita Simran is the spiritual name that was given to me after my training.
I have always been drawn to the musical side of Kundalini Yoga and have studied sound healing using gong and crystal singing bowls with Harriet Emily. I’m passionate about combining the use of Sound with Kundalini and I enjoy helping people reconnect to themselves through the teachings. Kundalini and sound healing combined are the perfect combination to relax from the rigors of modern life.
I’m currently studying The Mothers Journey for pregnancy, and postnatal yoga. It was whilst I was on the MJ course that I became pregnant, I found the teachings and teachers very inspiring and it was really helpful towards my own journey. It gave me the knowledge and confidence to have a positive birth. My Pregnancy was an emotional time but also a deeply spiritual experience and I hope to help other pregnant women in the future.
Kundalini yoga not only helps you to feel balanced but also works well with overcoming addictions, anxiety, depression, and trauma. Reconnecting you back onto your true path.
I currently teach classes online and a monthly cacao ceremony for healing, guidance and reconnecting you to your true essence. I’m available for private appointments around Henley on Thames area. I love to combine Kundalini yoga and sound healing, to help rebalance and de-stress, or to work on any specific areas that you may want to change.
Please check my events page for classes and workshops and my blog page/ youtube for short meditations to try at home. If you would like to attend a class please drop me an email and sign up below.
Get in touch if you have any comments or questions!
SAT NAM X