My first experience with Cacao was when I realised I was pregnant a few years ago. I had a deep connection and knowing and later found out that I was. I later returned to cacao and now use it intuitively as part of my ritual, sometimes daily or weekly for guidance and connection. I feel that it’s connected me to being more aligned and helping manifest the path that I desire…

Everyone’s experience with cacao is different.. sometimes it will bring up deep rooted emotions and for some people it’s more subtle, slowly guiding you along onto the right path.


Benefits of Cacao? It’s not only a heart opener and healer but raw ceremonial cacao is packed full of goodness such as magnesium, calcium, sulfur, plant based iron, antioxidants, mono saturated fats, cholesterol free saturated fat, vitamins, minerals and fibre, natural carbohydrates and protein. Cacao contains Theobromine which is similar structure to caffeine but without the jittery-ness so it can be used as a morning ritual to boost your day.

History of Cacao ? It was traditionally used by the Mayans and Aztecs  for ceremonial use around marriage, birth and before passing or any type of celebration. It later made It’s way to Europe where It was used medically to stimulate the nervous system and to improve mood. it relaxes the mind and helps to give you clarity and direction in your life. A cacao ceremony is great for those who would like guidance in a particular area of your life and for deep healing.

What to expect? Everyone’s cacao ceremony is different and I encourage you to try other ceremonies to see what resonates with you.. In my monthly event I focus more on Kundalini Yoga and intentions than a shamanic traditional ceremony. I combine cacao with Kundalini yoga and meditations to activate the cacao and to deeply shift anything that’s no longer serving us. You can always work at your own pace. I feel kundalini works well with cacao as it combines movement to shift stuck energy, vibrations from singing and we journal to set our intentions to bring focus to what we want to heal or invite in. The cacao alone will do the work but this extra workshop helps to deepen the practice. You will find that it will bring up emotions that need to be healed, you will also feel more connected to your creativity.


I’m currently holding my cacao event online on the last Sunday of each month 4-5.30pm. Everything is sent in the post prior to the event, so please try to book ahead of the event so that you receive it in time. The price is £20 pp If you would like to join with your own cacao it’s £10.


Monthly Cacao Ceremony and Heart Workshop

Online Cacao Ceremony & Heart Connection Workshop || Held on the last Sunday of each month || We will journal, sip sacred cacao and connect to our heart space through kundalini meditations. (Cacao will be sent to you in the post with directions of how to prepare) The last time to book will be 4 days before the event. Next event will be on 29th November 4.00pm – 5.30pm (To join using your own cacao drop me an email there will be a charge of £10.)

To book this months cacao event price:  £20.00





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