Book a Class

 

 


 

Join me Online for Kundalini Yoga and Meditation 



Monday 7.30pm-8.30pm (Donation £5.00) 
Thursday 11.00am-12pm (FREE)
Sunday 4:00pm- 5.00pm (Donation £5.00)



Kundalini Yoga is a great way to reconnect and heal through these challenging times..

Classes will be held online via Zoom https://zoom.us/

If you haven’t used Zoom before don’t worry, it’s easy to use, I will send a link with the instructions.

Sunday & Monday will be a slightly more relaxing set than Thursday but  will focus on breath work to create energy. 


**There will be no charge for the Thursday class and a reduced charge of £5:00/donation for the Sunday and Monday class .**

To reserve a space and to receive the zoom link please email me or sign up on the home page amritasimrankundalini@gmail.com

Make sure you have a comfy quiet space and a blanket for relaxation and a cushion to help you to sit comfortably.

Please don’t worry if you have children at home,  I will mute you all and pin my screen view, Family members are welcome to join in too!

Please have a notebook and pen handy for journaling for Thursdays class.

**If you have signed up for a class be sure to check your junk mail as I send out the codes and latest info via my newsletter. **

Please share on social media, or with friends & family who may also enjoy this class. 


Sunday and Monday’s donation link is below 

                                                                   

 

 

 

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